Why an understanding of the foods to avoid in hemorrhoids is such a requirement? How the heck foods play a crucial role in curing your hemorrhoids?
Just for convenience, let me stress the importance of foods in curing hemorrhoids by saying “You get what you eat”.
Isn’t this the metamorphosis of “You are what you get”? Where you are accustomed of hearing the latter since childhood from your mother. And she made this reference every time she found you not conforming to her idea of having foods.
So, mother’s reference to help you decide a healthy food is no different than reference by health experts.
And only because of this, a health expert would caution you against certain foods to avoid in hemorrhoids. My corollary would be thus on the same line. Like: Eat proper to get rid of hemorrhoids. And why so, because I have realized the impact of foods in curing or worsening your hemorrhoids.
Having said that, you also need medication and exercises apart from proper diets, if you are serious on curing your hemorrhoids.
Shall you want to know how I successfully cured my hemorrhoids?
So, What Are The Foods to Avoid in Hemorrhoids to Heal You Faster?
Getting confused about the foods that are helpful or harmful in hemorrhoids is easy. If, you do not know which foods have adverse impact on hemorrhoids it can bring perils.
De facto, the foods can either flare up your hemorrhoids or can suppress the same. Yet anothers are there which would make healing impact on your hemorrhoids.
So, here is the list of foods that enrage hemorrhoids and worsen the conditions.
(Do you want to know how I cured my hemorrhoids?)
1.Red Chillies And its Preparations
I know, this may not be a new discovery to you that Red chillies are bad for hemorrhoids.
Red chillies in whatever form and the and the foods that contains red chillies can bring true perils. So, all kinds of foods that contain red chillies make up the foods to avoid in hemorrhoids.
As a matter of fact, the ingredients inside red chillies when react with enzymes form stomach acid. And the stomach acids at the end of day flare up the hemorrhoids. So, you must flag up chillied foods to stay away from, in hemorrhoids.
Not only that, you should consider avoiding the chillied dish even after healing of hemorrhoids. As they can cause recurrence of the hemorrhoids and piles.
2.Ginger And its Preparations
In Ayurveda, although Gingers have great medicinal benefits, yet they make up the foods to avoid in hemorrhoids. I have personally seen their adverse effect on my hemorrhoid conditions.
So, even if the Ginger can add to the taste of your dishes, avoid them. I know several juices taste quite delicious with juice of ginger but then ginger containing juices make up the foods to avoid in hemorrhoids.
3.Brinjal or Egg Plant and Its Preparations
Untill, I got to know the effect of Brinjals on my hemorrhoids, I was having them as one my regular vegetables. Far and few uses although may not affect you visibly but regular use of brinjals have adverse effect on hemorrhoids. Better you flag them up as one of the foods to avoid in hemorrhoids.
Precisely, the brinjals to some people can cause itching of the skin. And so, if same itching is caused at hemorrhoid site, you can imagine the trouble.
4.Raw Mangoes and Its Preparations
Although, raw mangoes do not figure in our diet regularly, they are not good for hemorrhoids. Raw and green mangoes have flaring up effect on your hemorrhoids. To my personal experience, they well make up the foods to avoid in hemorrhoids.
Objectively, raw green mangoes can enrage the inflammation and make your conditions worse. Experts suggest to avoid them if you are serious on treating your hemorrhoids.
5.Garlic and Its Preparations
In Ayurveda, garlic are told to have big medicinal benefits. But they make up the foods to avoid in hemorrhoids.
Garlic can impact to the extent of increasing the temperature of the body. And any food causing heat to your body is not good for your hemorrhoids.
Therefore, cutting on garlic consumption would lead to positive effects on your piles.
(Garlic cloves however, can be used as suppository to treat hemorrhoids but that is a different story)
Want to know how I cured my hemorrhoids for the good?
6.Cloves or Laung and Its Preparations
As per ayurveda, cloves have some major medicinal effects. But they make up foods to avoid in hemorrhoids, as their consumption can aggravate the problem.
As matter of fact, the cloves have heat generating properties and do cause warming effects on your body. Any food that has warming effect has thus to be avoided.
(Clove essential oils can be applied on hemorrhoid site, but consuming has adverse effect)
7.Soya Products and Its Produces
Soya products, especially soya proteins make up the foods to avoid in hemorrhoids. They have substantial adverse effects on hemorrhoid conditions.
People sometimes criticize soya products for flaring up the hemorrhoid and treat them like poison for piles.
Moreover, experts even suggest you to stay away from soya, white soya, black soya and also tofu if you have hemorrhoids.
8.Mixed Pulses (Dal)
Although pulses are good source of protein and have health benefits, the mixed pulses seem to work against your hemorrhoids.
Especially, the mixed pulses make up the foods to avoid in hemorrhoids. Rajma (kidney beans) and Urad when mixed with regular single pulses have adverse effects on hemorrhoids.
9.Mixed Grain Flour Make up The Foods to Avoid in Hemorrhoids
Yes, again although the mixed flours have their own health benefits, they are bad for hemorrhoids.
They are seen causing allergic reactions in the anus sometimes and make worsen your hemorrhoids.
10.Too Much of White Bread
White breads are mostly devoid of nutritional ingredients and they lack in fiber. If they make your breakfast or part of snacks, please be warned.
White breads are thus can be flagged as making up your foods to avoid in hemorrhoids.
Want to know the complete approach to cure Hemorrhoids?
11.Processed Foods in General
Processed foods are many in numbers so, it’s pretty difficult to name all at one place. But the usual processed foods such as biscuits, cakes, muffins, puff pastry, candy, pies, doughnuts all make up the foods to avoid in hemorrhoids.
Scientifically, processed food mostly lack in fiber and promote constipation. In its turn, constipation leads to strain while passing stools. Any strain on passing stool leads to hemorrhoid flare-ups.
12. Eggs- As They Cause Constipation and Warming Effect
Eggs are favourite to many of you in the breakfast, I know that. And they make a healthy snacks and meal too. But for conditions of piles, they make up the foods to avoid in hemorrhoids.
To my experience, eating too much of Eggs OR frequent use of eggs had caused hemorrhoid flare ups.
To be more elaborate, I had since long developed hemorrhoids, but for the first time, I saw my hemorrhoid getting worse, once after eating many eggs in the night which resulted in constipation and bleeding other day morning.
Additionally, the Eggs have heating effect on our body and additional heat in the body is no good for hemorrhoid sufferers.
13. Frequenting on Chicken and Meat
Chicken and meats of almost all kinds have detrimental effects on your hemorrhoids. Spicy preparation of chickens and Meats are the most dangerous. They are poor in dietary fiber and result in constipation. Apart from constipation they have a warming effect inside body. On account of these reasons, they make up the foods to avoid in hemorrhoids.
So, if you are fondly into eating of non- vegetarion items, you can go for healthy fish or lean chicken meat to a restricted measure.
Moreover, forget not to add vegetables on your plate next to meat products. Give the self- imposing restrictions a try and you will thank me.
Wanna know the proven technique to cure hemorrhoids?
14.Spicy Foods of Most of The Delicacies
Spices are in general, have warming effect and cause burning sensations also inside the stomach. The burning feel of spicy foods is not limited to stomach only. They cause feel of burn in anus and anal canals too. Obviously, this affects the hemorrhoids adversely.
Particularly, red chillies, Ginger, pepper, hot peppers can cause even quiet hemorrhoids to get swollen up & worsening ailment. Most experts recommend you consuming them to the least because they make up the foods to avoid in hemorrhoids.
15.Dairy Products Which Almost You Could Mistake to be Helpful
Contrary to the normal perception that Dairy products are helpful in hemorrhoids, actual results are different. They have in fact, mixed results in hemorrhoid conditions. In most of the cases, they make up the foods to avoid in hemorrhoids.
For example, to a few people consuming milk has beneficial effect. Milk can act as a good laxative. But, to others they can cause stomach discomfort and can form intestinal gas. The people with lactose intolerance may suffer with frequent stool passing. Milk and other dairy products can trigger stomach acids. The intestinal gas, constipation, forming stomach acid all have worsening effect on your hemorrhoids.
Therefore, the dairy products should be consumed with due caution in the place.
Want to know the complete strategy to cure hemorrhoids?
16. Foods and Beverages Having Caffein are No Good
Caffeinated products such as chocolates and coffee tea etc. are seen causing hemorrhoid flare ups. Basically, caffeinated foods make up the foods to avoid in hemorrhoids. These foods can cause itching on hemorrhoid sites apart from dehydrating effect too.
To my personal experience, I have myself realized the bad effects of consuming tea and coffee. Unknowingly I was cosuming a lot of coffee and tea at some point of my life. I was taking other measures to control my hemorrhoids, but found them not working. In fact, I found the swelling grown even larger. But to my utter surprise, once I started cutting on caffein consumption, the things started falling in place.
So, if you are in profound habit of having coffee, energy drinks, or any beverage containing caffeine, make sure to keep yourself hydrated by consuming lot of water before and after having them.
17.Fatty Foods and Deep Fried Foods
Greasy and fatty foods pose difficulty for the digestive system and result in stomach pain and heartburn. This can trigger hemorrhoids flare ups. These foods contain saturated fats and reused edible oils which are harmful for your cardiac health also. Thus, you can safely conclude that fatty and deep fried delicacies make up the foods to avoid in hemorrhoids.
Additionally, these foods can create lot of other health situations also. Bloating, Belching, flatulence, Acid reflux and heart burn are creations of fatty and deep-fried foods. These health situations together can enrage your hemorrhoid conditions.
18.Fast Foods and Junk Foods in General
(Must go through this successful technique to cure hemorrhoids)
The fraternity of fast foods and Junk foods is so large that it is pretty difficult to name them all at one go. This is one segment of foods that has evolved tremendously with civilization.
Delicious meat products, such as bacon, sausage, ham, salami and pate, savoury snacks such as crisps, sausage rolls, pies and pasties, Microwave ready meals, cakes, donuts and biscuits, soda, coke etc. all come under Junk and fast foods. And they donot make up good eats for hemorrhoids.
Basically, freezing, canning, baking, drying, packaging are the procedures to make the foods junk. Junk foods also involve adding to extra fat, sugar, colour, preservative etc. The ingredients in them make up the foods to avoid in hemorrhoids.
Their processing although is basically meant for extending their shelf life. But in the process, they lose out many of the essential ingredients and adds up harmful additives. The harmful additives, extra fat, colours, irritants all can cause hemorrhoid flare ups.
Hence, the fast foods/ junk foods with least of Nutritional value, harmful additives, harmful fats and salts should be avoided to their best, if you are concerned about getting rid of hemorrhoids.
19.Alcohol and Soda Both Make Up Foods to Avoid in Hemorrhoids
Alcohol may quench your thirst for the time being but they are big time dehydrator. And so is the case with soda. All dehydrators can cause constipation along with other stomach discomforts. I have experience with both of them well causing hemorrhoid flare ups.
Additionally, the soda contains artificial sweeteners like High Fructose Corn Syrup (HFCS) which is responsible for obesity and as well inflames the hemorrhoids.
Conclusively, dehydrating in nature and harmful artificial ingredients the Alcohol and soda both make up foods to avoid in hemorrhoids.
20.Laxatives More Frequently Can Worsen The Conditions
Laxatives are although quick fix to constipation, but they can worsen your hemorrhoid conditions. Laxatives make the stool loose (because of forming stomach acids) and sometimes, its so loose that you need going washrooms multiple times. Passing of acid laden stool so frequently harms the walls of rectum. They are also diueretic, meaning, they help loose your body water quickly.
Hence, excessive use of laxatives is never a good idea in hemorrhoids.
Check out the strategy how I cured hemorrhoids?
21.Foods with Excess of Fibre if Taken Too Much
While fibre in the food is great for stomach health, taking frequently the foods with excess of fibre can harm your hemorrhoids.
De facto, excess of fibres in food make lumps or bulks and then passing of stool is no longer a smooth experience. The roughages rub against the rectum wall and motion is painful. Excess of fiber also means forming huge amount of stool which also may not go in favour of hemorrhoids.
Hence, you can safely eliminate taking excess of fibre too frequently.
22.All Foods in General Made of Refined Grains
Refined grains have least of fiber because of the process involved in their making. They do not only have least of fiber but also lack in essential ingredients. Refined grains have a tendency to accumulate in your stomach and intestines which then leads to stomach pain and constipation. This in turn, causes swelling of hemorrhoids and stool passing an excruciating pain.
Conclusively, this all makes refined grains land in the category of the foods to avoid in hemorrhoids.
23. Iron Rich Water and Iron Supplements
Iron Rich water is well known for its constipating properties. But if you consume Iron supplements also, during your hemorrhoids, this can be a real threat to your efforts for curing.
24. Protein Supplements Especially Soya Proteins
You should consume Proteins judiciously if you are suffering from hemorrhoids. They can well cause constipation for they have no fiber in them.
Moreover, Soya proteins are more prone to cause constipation and constipation is never a good situation for hemorrhoids.
Wanna getting rid of hemorrhoids for ever?
25. Certain Medications Which Cause Constipation
As a general observation, medicines for blood pressure, pain, cholesterol, Heart problems, tranquilizers, and anti-depressants can cause constipations. If you are hemorrhoid sufferer but on these medicines also, you must consult physician. So that alternative medicines for your prior problems can be suggested.
Particularly, Antacids containing aluminum, medicines for cold and cough, medication for an anaemic patient, antihistamines do interfere with your bowel movements.
Hence, ongoing OTC medicines need to be reviewed if you have figured hemorrhoids for yourself.
Let us see some specific foods from the angle of their ingredients and how can they make up the foods to avoid in hemorrhoids.
26.The Mouthwatering Bacon
Bacon is a type of salt-cured pork. They contain high levels of sodium and loaded with saturated fat. Saturated fats have direct bearing on obesity and heart diseases. It also contains many preservatives which are related to every health concern from headaches to cancer.
Conclusively, Low in fiber, high in sodium and loaded with preservatives renders bacon to make up foods to avoid in hemorrhoids.
27. Egg and Sausage Sandwich
Filled with Hormones, salt, antibiotics and dairy make them harmful for hemorrhoids. The ingredients are directly indirectly related to enrage the hemorrhoid conditions.
So, you can conveniently flag them up as the foods to avoid in hemorrhoids.
28. Bacon Cheeseburger – The Fav Five
Again they have trans-fat, calories, contaminated dairy clubbed with HFCS (in the buns and condiments), hormones, and antibiotics. All these ingredients alongwith additives used do make Bacon Cheeseburger as the foods to avoid in hemorrhoids
As a matter of fact, the ingredients therein, have the properties to cause stomach discomfort, constipation and flaring up the hemorrhoids.
Have look on detail tricks to cure hemorrhoids
29. Pepperoni Pizza – So Savouring
They use junk-food Cheese and white flour along with nitrosamine. They also contain salty processed meats. This whole recipe makes the pizza toxic and unhealthy.
Based on the ingredient information, they have all sorts of irritant inside them and well cause constipation and heart burn
Which is why, Pepperoni pizza make the foods to avoid in hemorrhoids.
30. Hamburger Chili – The Delicious One
The hamburger chili uses beef, which in all possibilities is laden with hormones and antibiotics. Reports are there that Fast food hamburger may also contain E. coli and artificial colors.
None of the ingredients can favour you in treating hemorrhoids. Instead they all are super irritants and constipating.
Which is why, you can flag up hamburger chilli among the foods to avoid in hemorrhoids.
31. Hot Dog -Enough Hot to Worsen The Problem
The popular hot dogs are created from “meat trimmings”. Later they are ground into paste and several additives, chemicals including salt and high sodium are mixed and finally shaped into hot dog. Most of the hot dogs also contain HFCS and several other unhealthy ingredients.
Conclusively, colours, preservatives, food irritants, antibiotics and harmones are present in the hot dogs. And these all make up Hot Dog as the foods to avoid in hemorrhoids.
Go through this successful tricks to cure hemorrhoids
32. Beef burrito – Favs For Many
They have the beef and cheese as the staple components. So, naturally there is presence of hormones and antibiotics. Apart from these garlic, cumin, chili powder, oregano, salt, tomato sauce spiked with chilies, onions, garlic, and cilantro are used.
Obviously, many of these ingredients can aggravate your hemorrhoids. So, better to avoid beef burrito, if you are serious in getting rid of the ailment.
Final Take on The list of Foods to Avoid in Hemorrhoids
We tried presenting to you a comprehensive list of the foods not good for hemorrhoids. Based on this, you can conclude that the foods to avoid in hemorrhoids have got some common properties.
The foods which can cause constipation are not good for piles / hemorrhoids at all.
Foods causing obesity, stomach discomfort are also not good.
The foods having less of fiber are surely not any good for you.
Processed foods of all kinds containing irritants, allergic properties are not good.
Dairy or animal products infested with harmones and antibiotics also harm the hemorrhoid conditions.
Trans fat and and High-fructose corn syrup (HFCS) containing food are equally harmful.
The foods where raw vegetables are either genetically modified or, laden with pesticides are not good.
All foods making use of MSG and Gluten are not good either.
All kinds of highly spiced, high salty and deep-fried, processed and junk foods also do make the foods to avoid in hemorrhoids.
Note: The Proper food is only a singular aspect. If you are serious about curing hemorrhoids, check this health guide by experts on hemorrhoids